7 Scientific Reasons Why You Should Have S’ex Every Single Day – Must Read

1. It could lower his risk of prostate cancer. According to a study from Harvard Medical
School, men
who ejaculated more often reduced their risk of developing prostate cancer by 22 percent. Researchers still don’t know why that is, but hey, if you needed one more reason to hit that tonight, having your guy avoid getting cancer is a pretty solid one…

2. It could make you crazy-fertile, 

go to all the next pages..

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See 7 Things That’ll Happen To Your Vag!na When You Stop Making Love [Must Read]

YourTango breaks down how your nether regions react during a dry spell.

Sex is good for our body in ways we can't even imagine. From better sleep to a stronger immune system to burning calories and boosting our mood, getting some is good in many ways. Of course, that also means that not having sex can create some...interesting changes.

That's not to say that it's wrong to take a sex break now and then. Life gets in the way, or we may be between relationships and it's just not part of our daily life equation. Or we're maybe just not in the mood. Whether we're not feeling our best or are under a lot of of stress, sex sometimes just stops happening. And that's more than OK—we just need to accept that our bodies are going to respond and react in a major way.

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SEE 7 FOODS WE EAT AT WRONG HOURS THAT ARE HARMING OUR HEALTH (MUST READ )

In order to get all the benefits, eating some food items at their specific times is very important. When eaten at the wrong time, these food items can damage our health in different ways. For example, eating a banana at night can put us at risk of cough and cold. Additionally, sugar can put us at risk of gaining weight when eaten at night. These are the 7 foods we eat at wrong hours that are harming our health.

Best time to drink: Night

According to experts, the best time to drink milk would be in the night, because it relaxes your body and enables the cells to absorb the nutrients effectively, while you rest. But, if you drink it during the day, it takes a long time to digest and might make you feel lethargic.

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Health Tips:10 Effective Weight Loss And Fat Burning Exercises

Sucking in your stomach hoping it will magically disappear? Want to fit into that gorgeous dress hanging in your closet? Desperately hoping you can pull off a swimsuit this summer? The only answer to your prayers, which you already know, is exercise. Like the wise say, there's nothing like starting today. Exercising is the best way to burn calories and build muscles, so don't make excuses. Instead, make progress. You need to take care of your body, and only you can make a difference. I'm not telling you it's going to be easy, I'm telling you it's going to be worth it. Look in the mirror, note: that's your competition. You have to do it for yourself.

Since weight loss is more of a mental challenge than a physical challenge, you have to get up every morning and tell yourself "I can do this". You have to be determined to not give up. So get on that sweaty pursuit and check out these 9 weight loss exercises:

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List Of Top 10 Richest Nollywood Actresses 2019 And Their Net Worth – Rita Dominic Takes #1 Spot This Time Around (With Pictures)

Richest Nollywood actresses: The Nigerian Movie industry is the third largest

in

the world which has created a lot of opportunities for actors to create wealth for themselves. We presents you 10 of the richest, most successful and highest paid Nollywood actresses based on their endorsement deals, performance and other businesses they have been involved in over the past years. See below:

1 Rita Dominic

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5 Nollywood actresses no one can mess with on social media (With Pictures) So know them now

However, some celebrities never take it easy on fans when it comes to replying

to

their comment. Try dropping silly or negative comments on their social media platform and get ready for a backlash. In case you are thinking of saying something bad on social media, below are 5 Actors you should not try messing with:

5. Omoni Oboli

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6 Reasons Why You Need To Kiss More In Your Relationship

Kissing is the foundation of romantic relationships and has been throughout the ages, kissing forms 
the climax of so many brilliant love stories for thousands of years, it’s an elemental expression of passion, desire and intimacy, yet as a relationship goes on, kissing often dwindles, while other expressions of intimacy take its place. There is no doubt about it that a good old kissing act is very important in a relationship.

Still wondering why you should kiss more in your relationship? here are some reasons to ginger your kissing act now.

1. Kissing helps increase the bond in your relationship.;

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5 Photos Of Chidinma And Tekno That Prove They Are In Love And Dating – #1 Is The Deal Breaker

Chidinma and Tekno: Music star Chidinma Ekile has been linked with so many men involved in the music

industry in the past but her “friendship” with producer/singer Tekno in the past few weeks has been her most pronounced relationship with a man on social media since her breakout following her Project Fame victory in 2011. Following several photos on social media by Chidinma and Tekno.

More..

Let’s take a look at 5 photos the two have shared and our deductions from them.

1. They travel and share jokes together

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How to Tell If A Guy Likes You — 21 Signs He Likes You

How to tell if a guy likes you? Well, it is quite hard to tell if he is shy.

Whether you agree or not, every girl at one point in time thinks –  Does he like me or not? You want him, but you are just not aware if the same feeling resides in his heart. Well, honestly speaking on behalf of the male gender, it is not that hard to find out if a guy likes you more than a friend. His actions should be enough to tell you If he likes you or not.

Anyway, I know that you are already confused and wondering how you can be sure, right? Wonder no more. Here are 21 telltale signs that a guy (maybe shy guy) likes you. If you can relate to the points mentioned here, rejoice.

1. Endless Questions

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CHECKOUT NIGERIAN CELEBRITIES AND THE BREATHTAKING HOUSES THEY LIVE IN

Nigerian celebrities have been gifted with the means to live life lavishly and this can be seen 

in their

lifestyles. They spare no expense in procuring massive mansions that are the creme de la creme of houses in terms of style and comfort. Check out the lovely houses of some of Nigeria’s A-List stars:

Nigerian celebrities have been gifted with the means to live life lavishly and this can be seen in their lifestyles.

They spare no expense in procuring massive mansions that are the creme de la creme of houses in terms of style and comfort.

1. Rukky Sanda.

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List Of All Illuminati Members In Nigeria [With Shocking Photos]

All the talk of illuminati has become something like a running joke to many.  Many people 

are clueless to what supposed members of the illuminati actually do, but are definitely quick to point and name various Nigerian celebrities as part of the illuminati. 
Let us make one thing clear, if the illuminati does indeed exist, none of these Nigerian celebrities who are labeled as members by our own people, have enough relevance and power in the world, to be apart of such a group.  Let the accusations rest people, because it is not true, but then again, see below.. 

1. D’Banj



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5 Nollywood actresses no one can mess with on social media (With Pictures) So know them now

However, some celebrities never take it easy on fans when it comes to replying

to

their comment. Try dropping silly or negative comments on their social media platform and get ready for a backlash. In case you are thinking of saying something bad on social media, below are 5 Actors you should not try messing with:

5. Omoni Oboli

CLICK HERE TO CONTINUE READING POST >>

List Of Top 10 Richest Nollywood Actresses 2019 And Their Net Worth – Rita Dominic Takes #1 Spot This Time Around (With Pictures)

Richest Nollywood actresses: The Nigerian Movie industry is the third largest

in

the world which has created a lot of opportunities for actors to create wealth for themselves. We presents you 10 of the richest, most successful and highest paid Nollywood actresses based on their endorsement deals, performance and other businesses they have been involved in over the past years. See below:

1 Rita Dominic

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14 SIGNS YOU MIGHT BE PREGNANT, YOU SHOULD NEVER IGNORE #6

My mom said she knew I was pregnant both times before I did. It was the little, subtle things that she swears were sure signs I was expecting. Developing a new dislike to certain foods and the way my hips looked.
Waiting to get your period is the most common way women find out if they are pregnant or not. The moment a woman conceives, her body begins to work hard to get the body ready for the baby to live in its mother’s uterus for 40 weeks.

During all the changes going on internally, the body does give off hints of a pregnancy through changes that are sometimes mistaken for a flu or just plain tired. 

Here are 14 signs that will let you know you are pregnant before you miss your period.

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IF YOUR GUY EVER DOES THESE 5 THINGS, DON’T MARRY HIM

Love and respect are the biggest factors in any relationship. When two partners show these things to each other, communicate and show affection, than that relationship is good for them both and it’s healthy.
However, there are many relationships that are unhealthy and damaging. The problem is that the early “red flags” were not spotted, and as a result, these dysfunctions developed and the relationship becomes destructive. So, here are the signs that show the guy isn’t for you.

I remember reading a story about Halle Berry that included a mention of her abusive marriage. She recounted her mother’s advice on handling men who mistreat women: “If a man hits you, you get out as fast as you can. You leave smoke.”

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END TIME: SEE FACES OF TWO LITTLE BOYS WHO R*PED AND KILLED A ONE-YEAR-OLD GIRL BY THROWING HER INTO A PIT TOILET (PHOTOS+VIDEO)

Two heartless and evil boys have been arrested by the police after they brutally r*ped a one-year-old girl to death before throwing her into a pit toilet. In this shocking news, residents of Kumbe Balindo in the Mundemba neighborhood, of the Ndian Division in the South West Region of Cameroon have been left stunned after two little boys brutally r*ped a one-year-old girl before killing her.

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GUYS: 5 Ways To Satisfy Her In Bed If You Have A Small Pe-nis

Ways to satisfy her in bed if you have a small penis – A lot of men worry that their Pen.!s is

smaller than average. These men are often on the average spectrum when it comes to size, so the chances that you are way too small to pleasure her is really low. If you feel like you are not well endowed, or you need tips to satisfy her regardless of your size, then read on.

1. Foreplay

The closer she is to cumming during foreplay, the easier it will be for her to achieve climax once you penetrate. Better still, if you can make her cum before actual penetrative [email protected]:’ begin, then you are very well on your way to truly satisfying her. So, do what you need to do, kiss her deeply, lick her clit, finger her, play with her N!.pplss, whatever you do, just make sure you really please her before bring your Pen.!s into the game.

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5 Ways To Avoid Getting Pregnant Without Using Protection – Salt & Water Doesn’t Work, Please Don’t Be Deceived

Ways to avoid  pregnancy without using protection: To prevent pregnancy naturally without 
a condom, one thing you can do is to get a copper T. Women who want to prolong motherhood and enjoy their sex lives can turn to this method. However, there are possible chances that you will not be able to conceive. The other possible way to prevent pregnancy without a condom is to for the woman to consume the pill. Here again, the side effects are in number and one should consume the pill often. More than this, take a look at these simple tips to avoid pregnancy.

1. The Safe Week

The safe period is the best way to prevent pregnancy without a condom. This means you can make love between the 8th day to the 20th day of a woman’s menstrual cycle. Here the first day of the period signifies.

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Ladies See The Shocking Effect Of Postinor 2 (Drug For Prevention of Pregnancy)

Postinor 2 is a medication to prevent pregnancy if you shine the sperm into the ovary,

Postinor-2 is formulated to function in a manner similar to the female hormone progesterone allowing for prevention of pregnancy if taken within a reasonable period of time. Generally, it is recommended that Postinor-2 be taken no later than three days after having unprotected intercourse

EFFECTS OF POSTINOR 2

When taken in the middle of the menstrual cycle, the preparation may inhibit ovulation. The pill can cause changes in the menstrual cycle in the lady. Your next period could start earlier or later than expected and flow can be lighter or heavier than normal.
It can cause nauseating feeling which occurs in approximately 25% of users vomiting
It can also bring about bleeding disturbances in some cases, 2-3 days following tablet ingestion
Sometimes it can cause breast tenderness, headache, dizziness, fatigue.

In the majority of cases the next period starts as expected or somewhat earlier, if the period is more than 7 days late it is recommended to perform a pregnancy test.

In case of prolonged or heavy bleeding, gynaecological examinations is advised.
If the user has a reported case of asthma, heart failure, hypertension, migraine, epilepsy, renal impairment, diabetes mellitus, hyperlipidaemia, depression, and / or stroke, the preparation may be used exclusively in the above mentioned emergency cases. it is not appropriate for regular use.
The manufacturer of the emergency contraceptive offers the efficiency of the pill when it is taken as directed. Logically, the longer the interval between unprotected sex and taking the pill, the decrease in how effective it will be. It is estimated that Postinor-2 will prevent 85% of expected pregnancies. 95% of expected pregnancies will be prevented if taken within the first 24 hours.
How to take POSTINOR?
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Men Be Informed!! 6 Things That Kill A Man’s PENIS Without Him Knowing; This Is For Men; Ladies Keep Off

Every man expects to get boners when it’s time to get down with his partner so it’s really

important you know
the things that can weaken your boners and affect s*x with your partner.

Below are 6 things that kill your p*nis

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